It was a great way to stay motivated and also see other people that were trying to do the same things. Which such a larger response they decided to keep things going post holidays with Healthy sELF!
With Healthy sELF they've adapted to just a few challenges per week for you to keep up with, which is much more manageable. Today's challenge is Meatless Monday--and that's an easy one since every day is meatless for me!
Whether you hit the gym everyday and eat like you're should, or maybe you slip up a lot of the time (like me!) this is a great way to try and hold yourself more accountable for living a healthy lifestyle. And you'll meet some great bloggers through it too like Kat from The Road I'm Running who I met during Elf 4 Health!